Author(s): Tracey Jarrett

Cards

These set of cards are to support you if you haven't got access to a Nature Therapy Guide. They are not intended to replace a guided Nature Therapy Walk. These invitation cards are to support you to focus on a specific sense. When doing this your mind may quieten down and the sense you are focusing on will become heightened. This is where nature takes over and healing may take place. This will allow you to slow down, become more present to your surroundings and start to notice the extraordinary within the ordinary that is always there. It is so wonderfully freeing to turn off the phone and step out into a world that is real and alive and that actually supports you to improve your health. You just need to get off that perpetual wheel for a short amount of time, the difference it makes to your health and life will become apparent. So take yourself out into your favorite place in nature with this set of Nature Therapy Cards and let the magic begin!