Category:

 Diet & Health

Series:Aracaria Guides Ser.

A useful and convenient overview of the important acid / alkaline food balance. A four page table sets out 380 of the most common foods and their respective alkaline / acid producing capacities. This chart will assist in selecting balanced foods at a... read more

Acid-Alkaline Food Balancing and Food Combining
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When a forgotten, time-honored traditional food is rediscovered for its health and beauty benefits, we all pay attention. In this one-of-a-kind culinary adventure, internationally renowned self-help pioneer Louise Hay and "21st... read more

Bone Broth Secret: A Culinary Adventure in Health, Beauty, and Longevity
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A modern kitchen bible for sugarless, waste-free, nutritious cooking from the author of I Quit SugarSarah Wilson taught the world how to quit sugar in 8 weeks, then how to quit sugar for life, incorporating mindful, sustainable practices across all th... read more

Simplicious (I Quit Sugar) 306 Sugar-Free Recipes
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Category:

 Cooking

A step by step protocol to restore inner health, including more than 90 anti-inflammatory recipes to heal and nourish.

Heal Your Gut Supercharged Food
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Firmly grounded in the day-to-day reality of being a mother, this revolutionary guidediscusses Buddhist teachings as applied to the everyday challenges of bringing up children Teaching how to become a calmer and happie... read more

Buddhism for Mothers: A Calm Approach to Caring for Yourself and Your Children
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Category:

 Autobiography & Biography

'It is somewhere close to midnight on the clock when the men who fought the Second World War will still be with us. I have met just a few of them, sometimes goading them to reveal their experiences, at other times being simply a conduit to the river of their memories, sensing, on occasion, a kind of u... read more

Heroes of the Skies
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Category:

 Autobiography & Biography

Reading Level:General Adult

In the sequel to Russell's best-selling biography 'My Booky Wook' we follow the now sober but still scandalous, sex-fuelled star on his electrifying rise to international fame. A roller coaster ride through tours, films, stand up and tabloids - this time, it's personal. Rarely has a sequel delivered o... read more

Booky Wook 2: This Time it's Personal
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Category:

 Autobiography & Biography

Awards:Winner of British Book Awards: Tesco Biography of the Year Award 2008.

Russell Brand grew up in Essex . His father left when he was three months old, he was bulimic at 12 and left school at 16 to study at the Italia Conti stage school. There, he began drinking heavily and taking drugs. He regularly visited prostitutes in Soho, began cutting ... read more

My Booky Wook
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Category:

 Diet & Health

An indispensable everyday recipe book for people with coeliac disease and other gluten intolerancesThe Gluten-Free Cookbookproves that eating can still be one of life's great pleasures, even when you have to cut out wheat, rye and barley - enjoy over 230 recipes that are gluten-free and delicious. Eac... read more

Gluten-Free Cookbook
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Category:

 Parenting

Steve Biddulph's Raising Boys was a global phenomenon. The first book in a generation to look at boys' specific needs - parents loved its clarity and warm insights into their sons' inner world. But today, things have changed. There has been a sudden and universal deterioration in ... read more

Raising Girls
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A family-friendly collection of simple paleo recipes that emphasize protein and produce, from breakfasts to entrees to treats, from the popular gluten-free blogger of "Elana's Pantry." Whether you are looking to eliminate gluten, dairy, grains, or processed foods from your diet, Paleo cooking is the p... read more

Paleo Cooking from Elana's Pantry: Gluten-Free, Grain-Free, High-Protein Recipes
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How do you raise boys to men in a world where trouble beckons at every turn? How do you make sure they learn the 'right' lessons, stay out of danger, find a path to follow? How do you ensure they'll be OK?

He'll be Ok: Growing Gorgeous Boys into Good Men
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