Accidentally Overweight is about what has to happen for a human to be able to access body fat and burn it. Essentially it is about weight loss and all of things that need to come together in our bodies for thi... read more

Accidentally Over-weight: The 9 Elements that will help you solve your weight-loss puzzle
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Real food kitchen takes family favourite recipes and puts a real food spin on them, maximising the nutrient density of every mouthful while preserving the tastes you've come to love. All the recipes are dairy and gluten free and easily adapted to suit a vegetarian or vegan lifestyle.

Dr Libby's Real Food Kitchen Revised Edition
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With fifty new recipes and new information on the benefits of juicing and juice cleanses, here is the completely revised and updated edition of this juicing category killer. The first completely revised edition of this juicing ... read more

The Complete Book of Juicing: Your Delicious Guide to Youthful Vitality
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For the legions of health-conscious readers and those trying to lose or maintain weight, this comprehensive book presents a near-painless, appetising programme to getting on track with the nutrient-dense approach to eating that brings p... read more

Superjuicing: More Than 100 Nutritious Vegetable & Fruit Recipes
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Achieve your best health with the amazing benefits of a juicing diet. Learn how to add fresh, vitamin-packed juices to your daily routine with Juicing for Health. Juicing is one of the healthiest ways to... read more

Juicing for Health: 81 Juicing Recipes and 76 Ingredients Proven to Improve Health and Vitality
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Category:

 Diet & Health

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Nophoto
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 Diet & Health

The companion cookbook to the international No. 1 bestselling Clever Guts Diet Australian and New Zealand edition 150 delicious recipes to help you nourish your body from the inside out Your gut is key to your physical and mental wellbeing - home to your microbio... read more

Clever Guts Diet Recipe Book
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Nophoto
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For so many people today, food is complicated. They're told to make `healthy' choices yet this could include anything from an apple to a packet of sugar-free biscuits. They have lost touch with how much to eat, how often and how their food c... read more

What am I Supposed To Eat: Making Sense of Food Confusion
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The thyroid is the new hot topic in health. Across age groups, from Baby Boomers (and their parents) to millennials, more and more people-women especially-are hearing that their ... read more

Medical Medium Thyroid Healing: The Truth Behind Hashimoto's, Graves', Insomnia, Hypothyroidism, Thyroid Nodules & Epstein-Barr
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 Diet & Health

Awards:Shortlisted for British Book Industry Awards Non-Fiction Book of the Year 2016.

The key to living a happier, healthier life is inside us. Our gut is almost as important to us as our brain or our heart, yet we know very little about how it works. In Gut, Giulia Enders shows that rather than the utilitarian and - let's b... read more

Gut: the Inside Story of Our Body's Most Under-Rated Organ
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How we cause our own illness through our lifestyle choices and how you can fix this by taking responsibility and making changes

Nophoto
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