Hello Grief - I'll Be Right with You by Alessandra Olanow
$32.99 AUD
Category: Books
The author of the bestselling I Used to Have a Plan is back with more balm for the soul, offering advice, inspiration, and solace for everyone who has lost something or someone special. After losing her mother to cancer, Alessandra Olanow was overwhelmed by the sadness and uncertainty she felt each day ...Show more
Power Thoughts: 365 Daily Affirmations by Louise Hay
$24.99 AUD
Category: Books
Every thought you think and every word you speak is an affirmation. So why not choose to use only positive affirmations to create a new and fulfilling life?An affirmation is like planting a seed. You're always in the process of tending to your garden, and if you do so with care, you'll find that each da ...Show more
Healing Power of Mindfulness #3 by Jon Kabat-Zinn
$34.99 AUD
Category: Books
Discover how mindfulness can help you with healing.More than twenty years ago, Jon Kabat-Zinn showed us the value of cultivating greater awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are. Now, in The Healing Power of Mindfulness, he shares a corn ...Show more
Mindfulness for All by Jon Kabat-Zinn
$18.99 AUD
Category: Books
More than twenty years ago, Jon Kabat-Zinn changed the way we thought about awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are. He followed that up with 2005's Coming to Our Senses, the definitive book for our time on the connection between mindfu ...Show more
Your Name is Not Anxious: A very personal guide to putting anxiety in its place by Stephanie Dowrick
$29.99 AUD
Category: Books
Anxiety is restricting millions of lives. Award-winning writer, Stephanie Dowrick, PhD, shows how new mind-body insights and research can emphatically restore the inner security that anxiety takes away. Restoring the wellbeing that anxiety takes away Of all the possible blows to your emotional health, ...Show more
The Essential Book of Chakras
$24.99 AUD
Category: Books
Improve your spiritual, mental and physical wellbeing with this modern guide to chakras, presented in a beautiful gold-stamped hardback with full-colour illustrations. Inside our bodies, we have spinning wheels of natural energy called chakras. Together, these energies form the Chakra System, a channel ...Show more
The Essential Book of Tarot
$22.99 AUD
Category: Books
This is a clear and accessible guide to the tarot, revealing the history of the cards and explaining how to use them. From a Relationship spread to the traditional Celtic Cross and a more modern Astrological spread, there are a number of ways to practice readings and learn to connect more fully with the ...Show more
The Essential Book of Crystals
$22.99 AUD
Category: Books
Discover the properties and uses of healing crystals in this beautifully illustrated modern guide. From amethysts to rhodochronsite, this elegant hardback introduces an array of crystals and their practical uses. Whether you wish to restore emotional balance, boost creativity or manifest desires, this i ...Show more
Surrounded by Idiots: The Four Types of Human Behaviour (or, How to Understand Those Who Cannot Be Understood) by Thomas Erikson
$24.99 AUD
Category: Books
Do you ever think you're the only one making any sense? Or tried to reason with your partner with disastrous results? Do long, rambling answers drive you crazy? Or does your colleague's abrasive manner get your back up?You are not alone. After a disastrous meeting with a highly successful entrepreneur, ...Show more
Wa: The Art of Balance: Live Healthier, Happier and Longer the Japanese Way by Saki Okumura
$34.99 AUD
Category: Books
A beautifully illustrated guide to 4 simple and easy-to-adopt daily practices based on the Japanese lifestyle- Nourish, Move, Rest and Socialize.In this gorgeously presented book, with watercolour illustrations by the author throughout, learn a new and revolutionarily simple secret to leading a long, he ...Show more
Mission Total Resilience by Ant Middleton
$19.99 AUD
Category: Books
TV superstar Ant Middleton challenges YOU to supercharge your self-esteem, maximise your potential and turn setbacks into opportunities for growth!YOU’RE STRONGER THAN YOU THINK!Ant’s warm, straight-talking guide is packed with motivating tasks and challenges, mood-boosting physical activities, alongsid ...Show more
Mental Fitness: 15 Rules to Strengthen Your Body and Mind by Ant Middleton
$24.99 AUD
Category: Books
THE INTERNATIONAL BESTSELLERThe brilliant new book from the Chief Instructor of SAS: Australiathat will explain the principles behind maintaining a healthy mind and body.The mind and body are often talked about as separate entities, but it's only when they work in harmony with one another that one can t ...Show more