Me and Him: A Guide to Recovery
Me and Him: A Guide to Recovery reveals the shock discoveries that cast Karen Tyrrell's first memoir Me and Her: A Memoir of Madness in a new light. An Australian author and teacher, Karen highlights the crucial role her husband Steve played, as carer, in her recovery from parent harassment and subsequent mental illness. In this self-help memoir, Karen shares practical mental-wellness advice, demystifies meditation, addresses sleep problems, and explains how to beat depression and anxiety. Karen also discloses the dreaded secrets Steve finally revealed to her. On that fateful blue-sky day, my life as I knew it fell apart. 'You better rewrite that memoir of yours. What I'm going to tell you now will change everything.' What secrets did Steve finally divulge six years on? What impact did those revelations have on their marriage and Karen's recovery?