Product detail

Meditation for Beginners

Meditation for Beginners

Author: Stephanie Clement
$26.00(AUD)  inc GST
save $0.99(AUD) (3.7%) $26.99(AUD)
Available Stock: 0
Description

Some people think meditation is something that takes years to learn. The truth is, it's a very natural state of awareness that can be developed in just a few minutes each day. The benefits of meditation are infinite!

• Develop concentration
• Learn to focus your attention
• Relax your body and mind quickly and easily
• Release fears
• Increase your health and wellness
• Exchange old habits for new ones
• Identify personal goals and aspirations
• Discover which meditation method works best for you

Stock Information

General Fields

  • : 9780738702032
  • : Llewellyn Worldwide
  • : llewel
  • : January 2002
  • : 20.00 cmmm X 13.20 cmmm X 20.30 cmmm
  • : books

Special Fields

  • : Paperback
  • : Paperback
  • : 243
  • : 243
  • : Stephanie Clement
  • : Stephanie Clement
  • : en
  • : en