A Buddhist Monk's Guide to a Clean House and Mind
Cleanliness is next to enlightenment. In this Japanese bestseller a Buddhist monk explains the traditional meditative techniques that will help cleanse not only your house - but your soul.Live clean. Feel calm. Be happy. We remove dust to sweep away our worldly cares. We live simply and take time to contemplate the self, mindfully living each moment. It's not just monks that need to live this way. Everyone in today's busy world needs it.In Japan, cleanliness is next to enlightenment. This bestselling guide by a Zen Buddhist monk draws on ancient traditions to show you how a few simple changes to your daily habits - from your early morning routine to preparingfood, from respecting the objects around you to working together as a team -will not only make your home calmer and cleaner, but will leave you feeling refreshed, happier and more fulfilled.
Keisuke Matsumoto is a Shin-Buddhist monk and the representative of the Buddhist Youth Association of Komyoji. He graduated from Tokyo University's School of Religious Studies and completed his MBA at the Indian School of Business. Selected to The Forum of Young Economic Leaders in 2013, Matsumoto has created a a 'temple cafe' and an 'online temple', Higan-ji, where he offers people a way to rebuild traditional Buddhism through new media.