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The End of Stress: Four Steps to Rewire Your Brain

The End of Stress: Four Steps to Rewire Your Brain

Author: Don Joseph Goewey
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Description
We all know that stress is serious. If ignored too long, it becomes life-threateningly serious. Yet 83 percent of Americans are doing nothing about it. Don’t be one of them. There’s now a solution to stress that literally rewires your brain for a life of doing well, and being well, on your way to flourishing.

The term for this biological change is neuroplasticity. It’s generated through a specific shift in mindset that rewires your brain to extinguish stress reactions and amplify higher order brain functions. The result is the creative intelligence to solve problems and succeed at your goals, along with the emotional and social intelligence that instills more joy in your work, more peace in your day, more harmony in your relationships, and more spring in your step.

The End of Stress provides a proven, step by step approach to achieving this change in you. The book’s unique design creates a workshop-inside-a-book. Follow its simple program, and in four weeks you will generate the positive changes in brain function that will elevate your life.
Author description

A chance encounter with the Center for Attitudinal Healing, founded by Dr. Gerald Jampolsky, opened his eyes to the possibilities of mind-body healing. After working at the center for twelve years, Goewey has seen his techniques work with individuals of varying backgrounds, nationalities, and situations.

Stock Information

General Fields

  • : 9781582704913
  • : simon and schuster
  • : Beyond Words Publishing
  • : September 2014
  • : 216mm X 135mm X 15mm
  • : United States
  • : November 2014
  • : books

Special Fields

  • : Don Joseph Goewey
  • : 155.9042
  • : 155.9042
  • : en
  • : en
  • : Paperback
  • : Paperback
  • : 240
  • : 240
  • : Don Joseph Goewey