The Chakra Bible is a guide to understanding every aspect of chakras, the energy-centres in our body that have a profound effect on health, energy and well-being. The book features a detailed guide to each of the chakras, their associated colour, Indian deity, healing stone and emotional and physical actions. It also includes step-by-step yoga exercises and meditations to strengthen and heal each chakra, plus a guide to aura reading and healing, closely connected with chakras.
Features the seven major chakras, as well as the 'new' chakras. Chakras is a core MBS topic and underpins many other healing and spiritual approaches. This is the most comprehensive yet accessible book on this subject on the market. Godsfield Bibles are the world's bestselling mind, body and spirit series, having sold over 3m copies worldwide. The Mind, Body and Spirit market enjoyed volume growth between 2007 and 2008, bucking the overall non-fiction market trend.
Patricia Mercier is a writer, artist and qualified holistic healer. She has written a number of books and articles on crystals and other healing methods, including Chakras for Godsfield. She is an enthusiastic and well-travelled student and teacher of Mayan culture and traditions. She currently resides in Spain with her husband Mikhail.
1 What are chakras?. 2 The Base Chakra: Muladhara. 3 The Sacral Chakra: Svadisthana. 4 The Solar Plexus Chakra: Manipura. 5 The Heart Chakra: Anahata. 6 The Throat Chakra: Vishuddha. 7 The Brow Chakra: Ajna. 8 The Crown Chakra: Sahasrara. 9 The new chakras. 10 Chakras in other traditions. 11 Chakras and healing. Glossary. Index. About the author/acknowledgements.