Miracles Now by New York Times best-selling author Gabrielle Bernstein will help readers eliminate stress and find peace—even if they only have a minute to spare. Bernstein knows that most of us don't have time for an hour of yoga or 30 minutes of meditation, so she has hand-picked 108 techniques to combat our most common problems—from addiction and anxiety to burnout and resentment. Inspired by some of the greatest spiritual teachings, Bernstein offers up spirit-based principles, meditations, and practical, do-them-in-the-moment tools to help readers bust through blocks to live with more ease. She breaks down each technique Spirit Junkie style—with meditations, assessment questions, and step-by-step guidance—while incorporating lessons from A Course in Miracles and Kundalini yoga.
As readers benefit from the techniques they'll be able to share them. Each practice has been boiled down to a 140-character description—or Miracle Message—which can be tweeted, pinned on Pinterest, posted on Facebook, or shared on Instagram. Each Miracle Message will end with the hashtag #MiraclesNow. Ebook readers can share right from their device.
Readers familiar with Bernstein's fun and innovative take on spirituality will scoop up her latest work. And those who are discovering her will appreciate her easy-access approach to spirituality and transformation.
Gabrielle Bernstein is the "New York Times "best-selling author" Miracles Now, May Cause Miracles, Add More ing to Your Life," and "Spirit Junkie." She appears regularly as an expert on NBC s "Today show, " has been featured on Oprah s "Super Soul Sunday "as a next-generation thought leader, and was named a newrole model by "The New York Times." Gabrielle was chosen as one of 16 YouTube Next Video Bloggers, she was named one of Mashable s 11 Must-Follow Twitter Accounts for Inspiration, and she was featured on the Forbes List of 20 Best Branded Women. Gabrielle has a monthly segment on the Today show and a weekly radio show on Hay House Radio. She has been featured in media outlets such as "The New York Times Sunday Styles, ELLE, OWN, Kathy Lee & Hoda, Oprah Radio, Anderson Live, Access Hollywood, Marie Claire, Health, SELF, Women s Health, Glamour, The New York Times Thursday Styles, Sunday Times UK, " and many more."