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The Paleo Diet Made Easy: Simple Ingredients - No Junk, No Starving

The Paleo Diet Made Easy: Simple Ingredients - No Junk, No Starving

Author: Joy Skipper
$14.00(AUD)  inc GST
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Available Stock: 1
Description

The Paleo diet is the latest and greatest eating innovation, helping people everywhere slim down and live healthier lives. Free yourself forever from faddy food replacements and low calorie alternatives, and simply observe one golden rule: stick to the foods the human body has evolved to eat. Follow the example of your caveman ancestors and fuel your body with a diet of meat (organic and grass-fed where possible), fish, vegetables, fruit and roots. This book is your simple and accessible guide to eating simple, delicious food within the Paleo guidelines, with a huge range of ideas for breakfasts, lunches and dinners.

Promotion info

Simple food from the stone age brought to life for the modern age.

Author description

Joy Skipper is a qualified nutritional therapist specialising in Sports Nutrition. She has a BSc (Hons) in Nutritional Therapy from The Centre of Nutrition Education and Lifestyle Management, following her graduation from the world-renowned Institute of Optimum Nutrition in 2009. She writes extensively on healthy food for a number of magazines, including Waitrose Kitchen, Delicious Magazine, Weight Watchers Magazine and BBC Good Food and has authored several books.

Stock Information

General Fields

  • : 9780600629320
  • : Octopus Publishing Group
  • : Hamlyn
  • : December 2013
  • : 198mm X 126mm
  • : United Kingdom
  • : February 2014
  • : books

Special Fields

  • : 314
  • : 314
  • : Paperback
  • : Paperback
  • : 160
  • : 160
  • : Joy Skipper
  • : Joy Skipper
  • : 613.25
  • : 613.25