Anxious Kids by Michael Grose; Jodi Richardson

$34.00 AUD

$34.99 (2% off)

Category: Parenting | Reading Level: 4 Non Fiction

Anxious Kids offers parents a new perspective on their children's anxiety, encouraging them to view each episode as an opportunity to empower their kids with the skills to manage anxiety, and thrive. Bestselling parenting author Michael Grose and wellbeing expert Dr Jodi Richardson explain why more chi ldren than ever before experience anxiety. In plain language that can be shared with children, they outline the origins and biology of anxiety to make sense of it - key knowledge such as why it happens, the flood of physical symptoms that comes with it, how to calm it down and why each strategy works. Grose and Richardson also give advice on a range of important steps parents can take to develop emotional intelligence, tolerance of discomfort, mindfulness, resilience, thinking skills and flourishing mental health. In so doing, parents can reduce the impact of anxiety, enabling children of all ages to live their lives in full colour. ...Show more

Raising Girls: From babyhood to womanhood - helping your daughter to grow up wise, warm and strong by Steve Biddulph

$29.00 AUD

Category: Parenting

Steve Biddulph's Raising Boys was a global phenomenon. The first book in a generation to look at boys' specific needs - parents loved its clarity and warm insights into their sons' inner world. But today, things have changed. There has been a sudden and universal deterioration in girls' mental health, starting in primary school and devastating the teen years. Raising Girls is both a guidebook and a call-to-arms for parents. The five key stages of girlhood are laid out so that you know exactly what matters at which age, and how to build strength and connectedness into your daughter from infancy onwards. Raising Girls is both fierce and tender in its mission. It's a book for parents who love their daughters deeply, whether they are newborns, teenagers, young women - or anywhere in between. At last, there is a clear map of girls' minds that accepts no limitations, narrow roles or selling-out of your daughter's potential or uniqueness. Raising Girls explores how to help your daughter feel secure, become an explorer, get along with others, find her soul, and become a woman. All the hazards are signposted - bullying, eating disorders, body image and depression, social media harms and helps - as are concrete and simple measures for both mums and dads to help raise a daughter to be strong, wise and able to stand up for herself and others. Parenthood is restored to an exciting journey, not one worry after another. Along with his fellow psychologists worldwide, Steve is angry at the exploitation and harm being done to girls today. With Raising Girls, he strives to spark a movement to end the trashing of girlhood and equip parents to deal with the modern world. Raising Girls is powerful, practical and positive, and parents will be strengthened by its message.   ...Show more