The Seven Gifts of Faery

$24.00 AUD

$24.95 (3% off)

Category: CDs

Deva Paemal & Miten with Manose: Songs For the Sangha

$16.00 AUD

$16.95 (5% off)

Category: CDs

Songs for the Sangha offers a loving invitation to move from the daily rush of “doing” into deeper realms of simply “being.” Play it driving to work, play it cooking dinner, play it in your yoga studio, in the bedroom, or in your ear buds as you walk down city streets.  The music is there to support and entice – as the beautiful Rumi poem featured in the final track says, “Draw near, draw near and I will whisper in your ear, the name whose radiance makes the spheres to dance. OM…” ...Show more

CONSCIOUS BUSINESS by KOFMAN FRED

$34.00 AUD

$34.99 (2% off)

Category: CDs

Consciousness, teaches Fred Kofman, is the capacity to observe, choose, and act in accord with your values. And conscious business means using that ability at every level of your work: in being aware of the needs of others and expressing your own in seeing the hidden emotional obstacles that may be hold ing your team back in making good decisions under pressure, and even in delving into such spiritual questions as Who am I? and What is my real purpose here? On Conscious Business, you will join this visionary teacher and founder of Leading Learning Communities to master these skills. Higher Consciousness, Real World Results What if you walked into your office tomorrow and discovered that others finally understood your work challenges and were ready to help you solve them, that every meeting was valuable, that commitments were always met, and that your strongest talents were finally being put to use? For more than 10 years, Fred Kofman has helped organizations—ranging from small nonprofits to corporations like General Motors, Chrysler, and Microsoft—to become learning communities with these remarkable qualities. Now, you can learn how to transform your workplace in the same way. True learning, the kind that leads to measurable improvement, requires courage and effort, teaches Kofman, but it will happen if you are willing to learn five crucial skills: Becoming a Learner, rather than a Knower—How know-it-alls can harm an organization and how to become an adaptive and responsive learner instead Skillful Inquiry and Truth-Telling—How to draw the truth from others respectfully, and how to communicate your own Making Conscious Commitments—How to ask for and get what you want in a way that builds trust and clarity among those involved Understanding and Engaging Your Emotions—How to use your self-awareness and empathy to become a more effective person Personal Mastery—How to stop being a victim and start being a player who engages every dimension of your consciousness to meet your challenges Becoming more conscious in business requires courage and an open mind. It means putting aside the right way in order to discover something better. If you’re ready to make that leap and start turning your workplace into an adaptive and resilient community that cultivates intelligence, creativity, and integrity in every member, Conscious Business is the place to begin. ...Show more

Recovery One Breath at a Time - Mindfulness Practices for Overcoming Addiction by Kevin Griffin

$37.00 AUD

$37.99 (2% off)

Category: CDs

Guided Training in Mindfulness for Addiction Recovery"One day at a time" is the mantra for addiction recovery--but what can we do to make it through each of those days? "Our cravings and addiction happen in a moment, in a breath," says Kevin Griffin. "One day may be too long to think about, so we use mi ndfulness to cope with our cravings as they arise." With Recovery One Breath at a Time, this innovative teacher presents two sessions of mindfulness training adapted to support anyone currently in a recovery program or coping with addiction. Created with a deep personal understanding of the specific challenges facing those in recovery, this audio offers: - Beginner-friendly instruction for those who have never practiced meditation- Guided meditations and on-the-spot practices for dealing with cravings as they arise- Identifying and disarming the triggers that lead us back to addiction- Buddhim's three personality types and their unique strengths and vulnerabilities, and more Through his own experience with alcoholism and his years as a Buddhist teacher, Kevin Griffin has learned there is no more powerful tool than mindfulness for helping us cope with the moment-to-moment challenges of recovery. "When we're struggling with addiction," Kevin says, "every clean breath is a victory." Recovery One Breath at a Time brings us essential mindfulness tools that can make the difference between suffering and liberation on this difficult journey to wholeness. ...Show more

Kind Awareness - Guided Meditations for an Inner Revolution by Noah Levine

$37.00 AUD

$37.99 (2% off)

Category: CDs

Kindness--A Gentle Revolution Against the Causes of SufferingWhen faced with the injustice and suffering of the world, Noah Levine rebelled by getting angry--even though his bitterness almost led to his self-destruction through drugs and violence. What changed? "I discovered the greatest rebellion of al l is an inner revolution fueled not by rage," says Levine, "but by deep and pervading kindness." With Kind Awareness, Levine shares foundational Buddhist practices and personal insights from his own journey to help you cultivate your innate potential for wisdom and compassion. In these two intimate audio sessions, Levine invites you to discover: Mindfulness--the Buddha's revolutionary practice for meeting reality with an open, non-judgmental heartKind awareness--making generosity and compassion our first, instinctive response to any situationForgiveness and lovingkindness--integrating these essential qualities into your meditation practice and everyday lifePrecise meditation instruction and expert guidance for beginners and experienced practitioners"I once thought that meditation was for happy people trying to be happier," says Noah Levine. "I now realize that it is also for those of us blessed with a sense of dissatisfaction for the status quo." With Kind Awareness, this exceptional teacher invites you discover how revolutionary it can be to meet an imperfect world with a sense of kindness--so we can transform our passion into a meaningful force for good.Course objectives: Define the foundations of mindfulness as taught by the Buddha as a way to bring awareness to present time experience.Discuss how kindness gives us the appropriate response within pleasant, unpleasant and neutral experience.Discuss how everything is impermanent, how a life of running from pain is a dead end, and how the Buddha showed us a path of rebellion and revolution through kindness, compassion, and forgiveness.Utilize guided meditation practices that cultivate inner happiness through the inner revolution of finding ways of being at ease--living a life of integrity and wisdom, based on awareness and kindness. ...Show more

CD: SLEEP SOUNDLY by EDELMAN SARAH

$24.00 AUD

$24.95 (3% off)

Category: CDs

Evolve Your Brain - CD by Joe Dispenza

$19.00 AUD

$19.99 (4% off)

Category: CDs

Meditations for Breaking the Habit..(CD) - Joe Dispenza

$26.00 AUD

$26.99 (3% off)

Category: CDs

This mental-rehearsal CD set, the four-week guided-meditation companion programme to Dr Joe Dispenza's book. Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha, and develop your ability to sustain coherent brain-wave patterns. By placing your awareness on different parts of your body 'in space' and on 'the space around your body', as instructed by Dr Joe, you are altering your brain so that you enter into the operating system of your subconscious mind - where unwanted habits and programmes exist. The objective is to learn to stay present and make meditation a skill. It is from this new place that you will begin to make the changes in your life that you desire! ...Show more

11.11 Meditations (CD) - Denise Jarvie

$24.00 AUD

$24.95 (3% off)

Category: CDs

11.11 Meditations are a tool to help you know yourself on a more intimate level; they will soothe, heal and transform time after time. Because you asked and were ready for answers, you created this rendez-vous with 11.11. Here is a message from the Universe that you are on the path to the answers you se ek. 11 is the number of remembrance – in this instance it refers to the full recall of your truth. There are many truths, but 11.11 will always point you in the direction of your authenticity and what feels right. When you embrace long forgotten truths, you begin to expand, bringing about a new platform of perspective from which to create. It is time to awaken your potential by allowing 11.11 to remind you of your extraordinary capacity to shine. ...Show more

Rumi Meditations (CD) - Alana Fairchild

$24.00 AUD

$24.95 (3% off)

Category: CDs

buddha bar XIV

$39.00 AUD

$39.95 (2% off)

Category: CDs

Mindfulness for Beginners (2CD) - Jon Kabat-Zinn

$29.00 AUD

$29.95 (3% off)

Category: CDs | Series: Buddhism Ser.

Through many research studies and his pioneering work at the University of Massachusetts where he is founder of its world renowned Stress Reduction Clinic, Kabat-Zinn has served as a recognized bridge between science and meditation. With "Mindfulness for Beginners", he offers the definitive course desig ned specifically to introduce new students to the proven benefits of mindfulness practice, including: stress reduction, alleviation of depression, chronic pain relief and more. On CD 1, Kabat-Zinn presents "Mindfulness 101" - an accessible, comprehensive tutorial that addresses the basics of mindfulness meditation and explores the spacious, luminous and mysterious qualities of awareness itself. CD 2 guides listeners through a series of five meditations meant to be used at home, at work or while traveling. It includes Eating Meditation, Mindfulness of Breathing, and Mindfulness of the Body. Mindfulness means paying attention in a particular way - on purpose, in the present moment and without judgment. This special kind of attention nurtures greater awareness, and is a simple yet powerful route for getting ourselves back in touch with our own wisdom and vitality. Now, Jon Kabat-Zinn brings the practice of meditation to the widest possible audience with "Mindfulness for Beginners". ...Show more